Safety Matters: Strains and Sprains Interactive Online Training

Interactive Training
35 minutes

Course Description

Safety Matters: Strains and Sprains Interactive Online Training

Safety Matters: Strains and Sprains helps increase employees’ knowledge of strains and sprains, their differences and how to treat them. Most people will experience strains and sprains at one point or another. Avoiding risky behavior and engaging in safe work practices are ways to actively sidestep the pain from these all too common injuries.


Learning Objectives:

What are Strains and Sprains?
  • Examples of strains
  • Examples of sprains
Causes of Strains and Sprains
  • Workplace risk factors
  • Individual risk factors
Recognizing Potential Strains and Sprains
  • Symptoms of a strain
  • Symptoms of a sprain
  • Treating a strain or sprain at home
  • When to see a doctor
Preventative Practices
  • Proper lifting techniques
  • Changing positions
  • Back protection
Digital Formats
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